The Hidden Ways We Self-Sabotage at Work -- and How to Break the Patterns Holding You Back

In this free webinar, Dr. Matteel Knowles uncovers the subtle, often overlooked habits that can quietly derail your success at work. Through real-life examples and practical insights, you’ll learn how to recognize these patterns—and take the first steps toward meaningful, lasting change...Because even in environments that are challenging or less than supportive, there are still patterns within our control that can shape how we move forward.

This conversation is not about blame.

We all navigate different workplace environments—and some are more challenging than others.

But even in the middle of that, there are often patterns and habits within our control that influence how we show up, how we’re perceived, and how we grow.

This session is about helping you recognize those patterns—so you can move forward with greater clarity, confidence, and intention.

What You'll Walk Away With:

• Real-life examples of self-sabotage you’ll immediately recognize
• A balanced perspective on navigating both external challenges and internal growth
• A simple, practical framework to begin shifting your patterns
• One actionable step you can apply immediately after the session

This Webinar is Not for You if:

✖️ You’re looking for quick fixes without doing any personal reflection

✖️ You believe your challenges at work are always someone else’s fault

✖️ You’re not open to examining your own habits and behaviors

✖️ You’re satisfied staying where you are and not growing professionally

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You don’t need more information—you need awareness, ownership, and action.

This session is your opportunity to pause, reflect, and begin identifying the patterns that may be holding you back.

You don’t have to stay stuck.
And you don’t have to figure it out alone.